The Joy of Movement
Katie Rayle
Movement Specialist, Dancer, and Creator of Core L'etoile Method.
I come from the discipline of dance. I was a Rockette, performed in many stage shows, commercials and continue to choreograph and direct movement for all levels of dancers. Pilates and the work I developed in my studio over the last decade is the reason I can keep dancing into my '40s. After working exclusively for a decade with private clientele in Southern California, I'm excited to share these mat and reformer classes that can be done from anywhere in the world. -Katie Rayle
What to expect: Pilates based exercises using minimal props to ground your energy and release tension to reform body structure into a longer, leaner more connected self. Custom designed props created and produced for you by Katie Rayle are available for purchase on the Core L'etoile Website.
